Advertising is a difficult proposition. It is really tough to make people convince to buy a product. Still, more difficult is to run a campaign involving big budget, people and time. But with the rise of online marketing things have changed. Now you can place ads on thousand of places at the same time and you can do it under a reasonable price. Thanks to affiliate marketing. It has made the life of advertisers peaceful as now running an ad campaign is not that difficult.
Affiliate marketing works through a network of advertisers, merchants and publishers. The whole network plays a crucial role in the Internet advertising. Affiliate marketing allows different websites to share traffic and revenue using online marketing tools like banner and text advertisements. Various merchants sell and promote goods and services over the Internet and pay commissions to website owners, known as affiliates, for sending traffic to their website.
A fully functional affiliate marketing network works so that the merchants and the affiliates both earn money. In fact, online affiliates earn and are paid commissions according to certain conditions. Following are those conditions...
Cost Per Click (CPC) – Here affiliates make money when a visitor to the affiliate website clicks on a merchant's advertisement and visit its website.
Cost Per Sale or Cost Per Acquisition (CPA) – In this case affiliates make money when a visitor referred by the affiliate purchases goods and services promoted by the merchant.
Cost Per Lead (CPL) – An affiliate earns when a visitor referred by it fills a form on the merchants website.This is how affiliate marketing business is flourishing through the network and it is becoming more and more profit generating day by day. It has become famous due to its being cost-effective and highly efficient. This is the impact of affiliate marketing that any product is reaching to the masses in no time and producing result.
From : Lalita Negi
Afiliasi Pemasaran : Biaya yang Lebih Murah dan Iklan yang Efektif
Versi Indonesia
Iklan adalah tugas yang susah. Akan sangat susah untuk meyakinkan orang membeli suatu produk. Meskipun demikian, yang lebih susah adalah melakukan kampanye yang memerlukan biaya, tenaga dan waktu yang banyak. Tetapi dengan munculnya pemasaran online segala sesuatu telah berubah. Sekarang kamu bisa menempatkan iklan pada ribuan tempat pada waktu yang sama dan kamu bisa melakukannya dengan harga yang terjangkau. Terima kasih kepada afiliasi pemasaran. Ini telah membuat kehidupan pemilik iklan menjadi bahagia dan kampanye iklan tidak terlalu sulit.
Afiliasi pemasaran bekerja melalui jaringan iklan, penjual dan penerbit. Keseluruhan jaringan memainkan peranan penting dalam iklan internet. Afiliasi pemasaran mengijinkan website berbeda untuk berbagi traffic dan penerimaan menggunakan alat pemasaran online seperti banner dan iklan teks. Beberapa penjual menjual dan mempromosikan barang dan jasa melalui internet dan membayar komisi kepada pemilik website, dikenal sebagai afiliasi, untuk meningkatkan traffic ke website mereka.
Fungsi jaringan afiliasi pemasaran yang baik bekerja sehingga kedua penjual dan afiliasi mendapatkan penerimaan uang. Kenyataannya, afiliasi online memperoleh penerimaan dan mendapatkan komisi berdasarkan aturan tertentu. Berikut ini adalah beberapa aturannya.
Biaya per klik (CPC) – Disini afiliasi mendapatkan uang pada saat pengunjung ke afiliasi website melakukan klik pada iklan penjual dan mengunjungi websitenya.
Biaya per Penjualan atau Biaya Per Pendapatan (CPA) – Pada kasus ini afiliasi mendapatkan uang pada saat pengunjung yang direferensikan oleh afiliasi membeli barang dan jasa yang dipromosikan oleh penjual.
Biaya per Lead (CPL) – Afiliasi mendapatkan uang jika pengunjung yang direferensikan mengisi form pada website penjual.
Ini adalah bagaiman bisnis afiliasi pemasaran berkembang dengan baik melalui jaringan dan menjadi lebih dan lebih menguntungkan setiap harinya. Ini menjadi lebih terkenal karena efektifitas biaya dan efisien. Ini adalah pengaruh afiliasi pemasaran dimana setiap produk menjangkau semua lapisan masyarakat dengan cepat dan menghasilkan.
Sunday, June 15, 2008
Friday, June 13, 2008
Make Money From Blogging
English Version
Would you like to make money blogging?
There are a lot of people earning extra cash and even making a living blogging, and you can too. First, you need to come up with a topic people are interested it. The topic has to be one you know a lot about or enjoy. To become a successful blogger, you must provide useful content and update the blog regularly. You can either start your own blog, join a blog community or join a blog network.
Your Own Blog
If you want to start your own blog, there are many places to host your blog for free such as blogger.com. You can also buy your own domain from sites like godaddy.com and pay for hosting. I use hostgator.com and can highly recommend them. After setting up your blog, you can monetize traffic through Adsense, an advertising program by Google or other affiliate programs such as maxbounty or primaryads. You can also earn money by discussing advertiser products and services within blog posts through sites like payperpost.com, bloggingads.com and blogitive.com. To send traffic to your blog, you should submit it to directories, post on other people's blogs, post on forums with your blog address in the signature, and exchange links with similar sites.
Blog Communities
The advantage of joining blog communities is that you can start getting traffic right away. Members of the blog communities will visit your blog if it appeals to them. You will be able to make money through Adsense. Your ads will be rotated 50% or more of the time while the owner?s Adsense ads rotate the other half or less. Some blog communities include blogfeast.com, bloggerparty.com, and blogcharm.com.
Blog Networks
There are many advantages of joining a blog network. The blog network pays for your domain name and hosting. They setup/design the blog for you. You don?t have to work for traffic and are usually paid a specific amount each month. You can also earn a percentage of advertising revenue each month. You mainly have to focus on posting great content.
Blog Networks Currently Hiring
If you join a blog network, you?ll be able to earn a specific amount each month or a percentage of revenue generated from the blog. The following are blog networks currently hiring:
1. Weblogs, Inc. is a large network with about 90 blogs. You may apply to blog on a pre-existing blog or suggest a topic for a new blog. There current blog categories include consumer, technology, travel, wireless, video games, media & entertainment, finance, and life sciences.
2. Creative Weblogging is also a large network with over 90 blogs. Their current blog categories include business, economy & finance, digital media, ecommerce & internet, dreams & celebrities, technology, family & home, recreation & sports, wireless, education, life sciences, and gaming.
3. b5media is a network to over 170 blogs. Their current blog categories include arts & crafts, beauty & style, business, celebrities, entertainment, family & relationships, home & dining, science & health, sports, team blogs, technology, travel & culture, video games, and writing & literature.
You can also check out 451press.com, knowmoremedia.com and blog-republic.com.
Mendapatkan Uang Dari Blog
Versi Indonesia
Apakah kamu ingin mendapatkan uang dari blogging? Banyak orang yang mendapatkan uang ekstra dan bahkan hidup dari blogging, dan kamu juga bisa melakukannya. Pertama, kamu membutuhkan topik yang menarik. Topik tersebut harus kamu kuasai atau kamu pahami. Untuk menjadi blogger yang sukses, kamu harus memiliki content yang berguna dan mengupdate blogmu secara teratur. Kamu jbisa membuat sendiri blogmu, bergabung dalam komunitas blog atau bergabung dalam jaringan blog.
Membuat Blog
Jika kamu ingin membuat blogmu sendiri, ada banyak pilihan untuk menempatkan blogmu secara gratis misalnya blogger.com. Kamu juga bisa membeli domain sendiri dari situs seperti godaddy.com dan membayar penempatannya. Setelah mengatur blog, kamu bisa mendapatkan penerimaan melalui Adsense, program iklan dari Google atau program afiliasi lainnya seperti maxbounty dan primaryads. Kamu juga bisa mendapatkan uang dengan cara mengiklankan produk dan jasa dalam posting blog melalui situs seperti payperpost.com dan blogitive.com. Untuk meningkatkan traffic dalam blogmu, kamu harus mengirimkannya ke dalam direktori, posting ke blog milik orang lain, posting ke forum dimana alamat blogmu tertera pada tanda tangan, dan bertukar link pada situs yang serupa.
Komunitas Blog
Keuntungan bergabung dengan komunitas blog adalah kamu bisa memulai mendapat traffic. Anggota komunitas blog akan mengunjungi blogmu jika kamu akrab dengan mereka. Kamu bisa mendapatkan uang dari Adsense. Iklanmu akan dirotasikan 50% atau lebih setiap waktu sementara pemilik iklan Adsense merotasikan setengah atau kurang. Beberapa komunitas blog termasuk blogfeast.com, bloggerparty.com, and blogcharm.com.
Jaringan Blog
Ada banyak keuntungan dari bergabung ke jaringan blog. Jaringan blog membayar untuk nama domainmu dan hosting. Mereka merancang blog untukmu. Kamu tidak perlu bekerja untuk meningkatkan traffic dan akan selalu dibayar setiap bulannya. Kamu juga bisa menerima persentase dari penerimaan iklan setiap bulan. Kamu hanya harus memfokuskan dalam membuat content yang bagus.
Jaringan Blog yang Merekrut Anggota
Jika kamu bergabung dalam jaringan blog, kamu bisa memperoleh penerimaan dalam jumlah tertentu setiap bulan atau persentase penerimaan yang diperoleh dari blog. Berikut ini adalah jaringan blog yang merekrut anggota :
Would you like to make money blogging?
There are a lot of people earning extra cash and even making a living blogging, and you can too. First, you need to come up with a topic people are interested it. The topic has to be one you know a lot about or enjoy. To become a successful blogger, you must provide useful content and update the blog regularly. You can either start your own blog, join a blog community or join a blog network.
Your Own Blog
If you want to start your own blog, there are many places to host your blog for free such as blogger.com. You can also buy your own domain from sites like godaddy.com and pay for hosting. I use hostgator.com and can highly recommend them. After setting up your blog, you can monetize traffic through Adsense, an advertising program by Google or other affiliate programs such as maxbounty or primaryads. You can also earn money by discussing advertiser products and services within blog posts through sites like payperpost.com, bloggingads.com and blogitive.com. To send traffic to your blog, you should submit it to directories, post on other people's blogs, post on forums with your blog address in the signature, and exchange links with similar sites.
Blog Communities
The advantage of joining blog communities is that you can start getting traffic right away. Members of the blog communities will visit your blog if it appeals to them. You will be able to make money through Adsense. Your ads will be rotated 50% or more of the time while the owner?s Adsense ads rotate the other half or less. Some blog communities include blogfeast.com, bloggerparty.com, and blogcharm.com.
Blog Networks
There are many advantages of joining a blog network. The blog network pays for your domain name and hosting. They setup/design the blog for you. You don?t have to work for traffic and are usually paid a specific amount each month. You can also earn a percentage of advertising revenue each month. You mainly have to focus on posting great content.
Blog Networks Currently Hiring
If you join a blog network, you?ll be able to earn a specific amount each month or a percentage of revenue generated from the blog. The following are blog networks currently hiring:
1. Weblogs, Inc. is a large network with about 90 blogs. You may apply to blog on a pre-existing blog or suggest a topic for a new blog. There current blog categories include consumer, technology, travel, wireless, video games, media & entertainment, finance, and life sciences.
2. Creative Weblogging is also a large network with over 90 blogs. Their current blog categories include business, economy & finance, digital media, ecommerce & internet, dreams & celebrities, technology, family & home, recreation & sports, wireless, education, life sciences, and gaming.
3. b5media is a network to over 170 blogs. Their current blog categories include arts & crafts, beauty & style, business, celebrities, entertainment, family & relationships, home & dining, science & health, sports, team blogs, technology, travel & culture, video games, and writing & literature.
You can also check out 451press.com, knowmoremedia.com and blog-republic.com.
Mendapatkan Uang Dari Blog
Versi Indonesia
Apakah kamu ingin mendapatkan uang dari blogging? Banyak orang yang mendapatkan uang ekstra dan bahkan hidup dari blogging, dan kamu juga bisa melakukannya. Pertama, kamu membutuhkan topik yang menarik. Topik tersebut harus kamu kuasai atau kamu pahami. Untuk menjadi blogger yang sukses, kamu harus memiliki content yang berguna dan mengupdate blogmu secara teratur. Kamu jbisa membuat sendiri blogmu, bergabung dalam komunitas blog atau bergabung dalam jaringan blog.
Membuat Blog
Jika kamu ingin membuat blogmu sendiri, ada banyak pilihan untuk menempatkan blogmu secara gratis misalnya blogger.com. Kamu juga bisa membeli domain sendiri dari situs seperti godaddy.com dan membayar penempatannya. Setelah mengatur blog, kamu bisa mendapatkan penerimaan melalui Adsense, program iklan dari Google atau program afiliasi lainnya seperti maxbounty dan primaryads. Kamu juga bisa mendapatkan uang dengan cara mengiklankan produk dan jasa dalam posting blog melalui situs seperti payperpost.com dan blogitive.com. Untuk meningkatkan traffic dalam blogmu, kamu harus mengirimkannya ke dalam direktori, posting ke blog milik orang lain, posting ke forum dimana alamat blogmu tertera pada tanda tangan, dan bertukar link pada situs yang serupa.
Komunitas Blog
Keuntungan bergabung dengan komunitas blog adalah kamu bisa memulai mendapat traffic. Anggota komunitas blog akan mengunjungi blogmu jika kamu akrab dengan mereka. Kamu bisa mendapatkan uang dari Adsense. Iklanmu akan dirotasikan 50% atau lebih setiap waktu sementara pemilik iklan Adsense merotasikan setengah atau kurang. Beberapa komunitas blog termasuk blogfeast.com, bloggerparty.com, and blogcharm.com.
Jaringan Blog
Ada banyak keuntungan dari bergabung ke jaringan blog. Jaringan blog membayar untuk nama domainmu dan hosting. Mereka merancang blog untukmu. Kamu tidak perlu bekerja untuk meningkatkan traffic dan akan selalu dibayar setiap bulannya. Kamu juga bisa menerima persentase dari penerimaan iklan setiap bulan. Kamu hanya harus memfokuskan dalam membuat content yang bagus.
Jaringan Blog yang Merekrut Anggota
Jika kamu bergabung dalam jaringan blog, kamu bisa memperoleh penerimaan dalam jumlah tertentu setiap bulan atau persentase penerimaan yang diperoleh dari blog. Berikut ini adalah jaringan blog yang merekrut anggota :
- Weblogs, Inc. adalah jaringan besar yang memilki 90 blog. Kamu bisa membuat blog pada permulaan blog atau menyarankan topic untuk blog baru. Beberapa kategori blog yang tersedia termasuk konsumen, teknologi, travel, wireless, video game, media dan entertainment, keuangan dan ilmu kehidupan.
- Creative Weblogging juga merupakan jaringan besar dengan lebih dari 90 blog. Beberapa kategori blog yang tersedia termasuk bisnis, ekonomi dan keuangan, media digital, ecommerce dan internet, impian dan selebritis, teknologi, keluarga dan rumah, rekreasi dan olahraga, wireless, pendidikan, ilmu kehidupan dan permainan.
- b5media adalah jaringan dengan lebih dari 170 blog. Beberapa kategori blog yang tersedia termasuk seni dan kerajinan tangan, kecantikan dan gaya, bisnis, selebritis, hiburan, keluarga dan hubungan relasi, rumah, ilmu pengetahuan dan kesehatan, olah raga, tim blog, teknologi, travel dan kebudayaan, video game, serta menulis dan literatur.
Kamu juga bisa memeriksa 451press.com, knowmoremedia.com and blog-republic.com.
MAXIMIZE PROFIT FROM GOOGLE ADSENSE
How do you maximize your web? By earning some few dollars per click from displaying Adsense ads on it. Many are now realizing that good money is made from this source of revenue. Try the simple mathematical computation of multiplying those clicks for every page on your website and you get a summation of earnings equivalent to a monthly residual income with that little effort you have made.
Google Adsense is a fast and easy way for website publishers of all sizes to display relevant and text-based Google ads on their website's content pages and earn money in the process. The ads displayed are related to what your users are looking for on your site. This is the main reason why you both can monetize and enhance your content pages using Adsense.
How much you will be earning will depend on how much the advertisers are willing to pay. It will depend also on the keywords required. If the keywords the advertiser have chosen are in high demand, you could receive more dollars per click. On the other hand, low demand keywords will earn you just a few cents per click.
How can you start making profits out of your website using Adsense?
Google Adsense is a fast and easy way for website publishers of all sizes to display relevant and text-based Google ads on their website's content pages and earn money in the process. The ads displayed are related to what your users are looking for on your site. This is the main reason why you both can monetize and enhance your content pages using Adsense.
How much you will be earning will depend on how much the advertisers are willing to pay. It will depend also on the keywords required. If the keywords the advertiser have chosen are in high demand, you could receive more dollars per click. On the other hand, low demand keywords will earn you just a few cents per click.
How can you start making profits out of your website using Adsense?
- Sign up for an Adsense account. It will only take a few minutes of your time.
- When the site is accepted, you will be receiving a clip code to include in your web pages. You can insert this code on as many pages or web sites that you want. The AdWords will start appearing immediately after.
- You will be earning a few cents or some dollars per click when someone starts clicking on the AdWords displayed on any of your web pages. Trying to earn false revenues by repetitively clicking on your own ads is a no-no. This will result in a penalty or the possibility of your site being eliminated. The money you have already earned may be lost because of this.
- View your statistics. Adsense earnings can be checked anytime by logging into your web site account. It is a common practice that when a site earning money, the tendency is for the owner to want to make more out of what they are getting already. It usually takes some time combined with trial and error to attain what you want for your Adsense contents.
How do you increase your Adsense earnings?
- Choose one topic per page. It is best to write a content for your page with just a few targeted phrases. The search engine will then serve ads that are more relevant which will then result in higher clickthoughs.
- Using white space around your ad. This can make your ad stand out from the rest of your page so visitors can spot them easily. There are also other choices of colors you can use, provided by search engines, which can harmonize the color of your ad with the web page color.
- Test your ad placement. It is recommended to use the vertical format that runs down the side of the web page to get more positive results. You can also try both horizontal and vertical formats for a certain period of time to see which one will give you better results.
- More content-based pages. Widen the theme of your website by creating pages that focus more on your keyword phrases. This will optimize the pages for the search engines. It can not only attract traffic but also make them more relevant for the AdWords to be displayed.
- Site Build It. This is the perfect tool to be used for creating lots of Adsense revenues. Site Build It has all the tools necessary to quickly achieve a keyword-rich site that can rank high in the search engines. This will also produce a flow of traffic to your site of highly targeted visitors.
From : Monetizing Your Website With Adsense Is Profitable! by Jason Isakson
Peraturan Mengikuti Google Adsense
Google Adsense memiliki peraturan bagi semua orang yang ingin mengikuti program ini. Peraturan tersebut secara lengkap dapat dibaca di alamat http://www.google.com/adsense/localized-terms/. Beberapa peraturan penting yang harus dilakukan sebelum dan sesudah mengikuti program google Adsense adalah :
- Bahasa yang harus digunakan dalam menulis blog atau website antara lain : Belanda, Cina, Denmark, Finlandia, Hungaria, Inggris, Italia, Jepang, Jerman, Korea, Perancis, Polandia, Portugis, Rusia, Spanyol, Swedia, Turki.
Google belum memasukkan bahasa Indonesia sebagai salah satu bahasa yang dapat digunakan, sehingga para blogger bisa menggunakan alternatif bahasa Inggris. Bagi yang belum mahir berbahasa Inggris, triknya bisa menggunakan copy paste content – content di Internet yang sudah berbahasa Inggris kemudian masukkan ke dalam blog anda. Saya sarankan untuk mengadakan beberapa perubahan sebelum dimasukkan ke blog anda jika tidak ingin melakukan pelanggaran hak cipta. Atau, anda bisa mencantumkan darimana anda memperoleh content tersebut karena jika tindakan curang tersebut ketahuan oleh Google, anda tidak dapat mengikuti program Adsense. - Tidak ada batas minimum umur untuk peserta Google Adsense dilihat dari segi penulisan content. Tetapi ada batasan umur bagi pembayaran yang dilakukan, yaitu minimal 18 tahun. Trik : Untuk anda yang berumur kurang dari 18 tahun, pendaftaran di Google Adsense bisa menggunakan nama ayah atau ibunya.
- Hal – hal yang tidak boleh dilakukan selaku peserta Google Adsense :
- Kita tidak boleh melakukan klik iklan Google Adsense yang ada dalam blog / website kita sendiri. Google memiliki sistem yang bisa mengetahui bahwa kita mengklik iklan sendiri.
- Kita tidak boleh memasang iklan yang menjurus pornografi.
- Kita tidak boleh menaikkan traffic blog/website kita dengan terus – menerus membuka blog sendiri.Sanksi yang diberikan oleh Google apabila kita melakukan hal ini adalah pemutusan hubungan kontrak dan kita tidak akan dibayar. Sehingga, uang yang telah kita dapatkan akan hangus begitu saja.
Wednesday, June 11, 2008
Coconut Water For Our Healthy
English Version
Water was one of the elements of nature that was very important in the human life. Water was needed to guarantee the functioning of the organs in the body. Water is important for the human body because of the functioning as the media for the process of cell metabolism, the transport of vitamins, oxygen and the remnants metabolism, prevented the increase in the temperature of the body, and maintaining the form and the function of the cell. The lack of water or dehydration could disrupt cell metabolism so cause cell damage, the disturbance of the function of the organ and the death.
Nature provided the source of water that filled the condition as the rehydration liquid that was gotten in the young coconut water. The myth that young coconut water can caused very stiff when being drunk after playing sport was not yet proven scientifically. It’s proven that the content of electrolytes and glucose in the young coconut water was isotonic so it’s very good to drink as the rehydration liquid of the replacement of the liquid that was lost because of various causes. The young coconut water composition was sugar totaling 4, 4, natrium 42 mg, potassium 290 mg, calcium 44 mg, magnesium 10 mg, the iron 106 mg, and copper 26 mg.
Beside glucose and electrolytes, the young coconut water also contained vitamins and protein that important for the body. Protein was the compiler's component of the cell membrane and organelle, functioned in the formation of the network, the enzyme and the hormone, and the energy reserve. There is 12 important protein kinds that were received in the young coconut water in part alanin, arginin, acid aspartat, acid glutamat, histidin, fenilalanin, tirosin, et cetera.
The vitamins kind that was received in the coconut juice young was the group of vitamin B, that was the co-enzyme in source metabolism of good energy the carbohydrate, fat, and protein, and the formation of the cell.Gotten by 7 vitamin B kinds that were received in the young coconut juice that is acid nikotinik, acid pantotenat, biotin, riboflavin (B2), acid folat, tiamin (B1), and piridoksin (B6).The content of glucose, electrolytes, vitamins, and protein caused the coconut juice not only functioned as the replacement of water but also as the source of energy and to speed up the restoration phase.
Compared with sport drink, the coconut juice young had several surpluses.Results of the research proved the coconut juice young had the Rehidrasi Index (the indicator of the number of rehydration liquids that was given that was utilised the body) better compared with normal water and the drink of artificial electrolytes.The Rehidrasi index was higher meant the young coconut juice more effective and faster improved dehydration.The other surplus was to have the feeling was more delicious and was easy to be tolerated by the side so as the young coconut juice could be drunk in the number enough.
The Food and Agriculture Organization (FAO), the Union's body of nations that were in charge of food recommended the young coconut juice as the natural rehydration liquid and the energetic drink was suitable for anyone especially the athlete and they who had the quite high activity.FAO recommended that the young coconut juice was patented and marketed in the package without reduced it seems that was delicious, the content of electrolytes, glucose, protein and vitamins.
Air Kelapa Untuk Kesehatan Kita
Versi Indonesia
Air adalah salah satu unsur alam yang sangat penting dalam kehidupan manusia. Air dibutuhkan untuk menjamin berfungsinya organ-organ di dalam tubuh. Air penting bagi tubuh manusia karena berfungsi sebagai media bagi proses metabolisme sel, transportasi zat-zat makanan, oksigen dan sisa-sisa metabolisme, mencegah peningkatan suhu tubuh, dan mempertahankan bentuk dan fungsi sel. Kekurangan air atau dehidrasi dapat mengganggu metabolisme sel sehingga menyebabkan kerusakan sel, gangguan fungsi organ serta kematian.
Alam telah menyediakan sumber air yang memenuhi syarat sebagai cairan rehidrasi yang terdapat dalam air kelapa muda. Mitos air kelapa muda menyebabkan pegal-pegal bila diminum setelah berolahraga belum terbukti secara ilmiah. Terbukti bahwa kandungan elektrolit dan glukosa dalam air kelapa muda bersifat isotonik sehingga sangat baik diminum sebagai cairan rehidrasi pengganti cairan yang hilang karena berbagai penyebab. Komposisi air kelapa muda adalah gula sebanyak 4,4%, natrium 42 mg%, kalium 290 mg%, kalsium 44 mg%, magnesium 10 mg%, besi 106 mg%, dan tembaga 26 mg%.
Selain glukosa dan elektrolit, air kelapa muda juga mengandung vitamin dan protein yang bermanfaat bagi tubuh. Protein merupakan komponen penyusun membran sel dan organel, berfungsi dalam pembentukan jaringan, enzim dan hormon, dan cadangan energi. Terdapat 12 jenis protein penting yang terdapat di dalam air kelapa muda antara lain alanin, arginin, asam aspartat, asam glutamat, histidin, fenilalanin, tirosin, dan lain-lain.
Jenis vitamin yang terdapat dalam air kelapa muda adalah golongan vitamin B, yang merupakan koenzim dalam metabolisme sumber energi baik karbohidrat, lemak, maupun protein, dan pembentukan sel. Terdapat 7 jenis vitamin B yang terdapat dalam air kelapa muda yaitu asam nikotinik, asam pantotenat, biotin, riboflavin (B2), asam folat, tiamin (B1), dan piridoksin (B6). Kandungan glukosa, elektrolit, vitamin, dan protein menyebabkan air kelapa bukan saja berfungsi sebagai pengganti air tetapi juga sebagai sumber energi dan untuk mempercepat fase pemulihan.
Dibandingkan dengan sport drink, air kelapa muda memiliki beberapa kelebihan. Hasil penelitian membuktikan air kelapa muda memiliki Indeks Rehidrasi (indikator banyaknya cairan rehidrasi yang diberikan yang dipergunakan tubuh) lebih baik dibandingkan dengan air biasa dan minuman elektrolit buatan. Indeks Rehidrasi lebih tinggi berarti air kelapa muda lebih efektif dan lebih cepat memperbaiki dehidrasi. Kelebihan lain adalah memiliki rasa lebih lezat dan mudah ditoleransi lambung sehingga air kelapa muda dapat diminum dalam jumlah cukup banyak.
Food and Agriculture Organization (FAO), badan Perserikatan Bangsa-Bangsa yang mengurusi pangan merekomendasikan air kelapa muda sebagai cairan rehidrasi alami dan minuman berenergi cocok bagi siapa saja terutama atlet dan mereka yang memiliki aktivitas cukup tinggi. FAO menganjurkan agar air kelapa muda dipatenkan dan dipasarkan dalam kemasan tanpa mengurangi rasanya yang lezat, kandungan elektrolit, glukosa, protein dan vitamin.
Water was one of the elements of nature that was very important in the human life. Water was needed to guarantee the functioning of the organs in the body. Water is important for the human body because of the functioning as the media for the process of cell metabolism, the transport of vitamins, oxygen and the remnants metabolism, prevented the increase in the temperature of the body, and maintaining the form and the function of the cell. The lack of water or dehydration could disrupt cell metabolism so cause cell damage, the disturbance of the function of the organ and the death.
Nature provided the source of water that filled the condition as the rehydration liquid that was gotten in the young coconut water. The myth that young coconut water can caused very stiff when being drunk after playing sport was not yet proven scientifically. It’s proven that the content of electrolytes and glucose in the young coconut water was isotonic so it’s very good to drink as the rehydration liquid of the replacement of the liquid that was lost because of various causes. The young coconut water composition was sugar totaling 4, 4, natrium 42 mg, potassium 290 mg, calcium 44 mg, magnesium 10 mg, the iron 106 mg, and copper 26 mg.
Beside glucose and electrolytes, the young coconut water also contained vitamins and protein that important for the body. Protein was the compiler's component of the cell membrane and organelle, functioned in the formation of the network, the enzyme and the hormone, and the energy reserve. There is 12 important protein kinds that were received in the young coconut water in part alanin, arginin, acid aspartat, acid glutamat, histidin, fenilalanin, tirosin, et cetera.
The vitamins kind that was received in the coconut juice young was the group of vitamin B, that was the co-enzyme in source metabolism of good energy the carbohydrate, fat, and protein, and the formation of the cell.Gotten by 7 vitamin B kinds that were received in the young coconut juice that is acid nikotinik, acid pantotenat, biotin, riboflavin (B2), acid folat, tiamin (B1), and piridoksin (B6).The content of glucose, electrolytes, vitamins, and protein caused the coconut juice not only functioned as the replacement of water but also as the source of energy and to speed up the restoration phase.
Compared with sport drink, the coconut juice young had several surpluses.Results of the research proved the coconut juice young had the Rehidrasi Index (the indicator of the number of rehydration liquids that was given that was utilised the body) better compared with normal water and the drink of artificial electrolytes.The Rehidrasi index was higher meant the young coconut juice more effective and faster improved dehydration.The other surplus was to have the feeling was more delicious and was easy to be tolerated by the side so as the young coconut juice could be drunk in the number enough.
The Food and Agriculture Organization (FAO), the Union's body of nations that were in charge of food recommended the young coconut juice as the natural rehydration liquid and the energetic drink was suitable for anyone especially the athlete and they who had the quite high activity.FAO recommended that the young coconut juice was patented and marketed in the package without reduced it seems that was delicious, the content of electrolytes, glucose, protein and vitamins.
Air Kelapa Untuk Kesehatan Kita
Versi Indonesia
Air adalah salah satu unsur alam yang sangat penting dalam kehidupan manusia. Air dibutuhkan untuk menjamin berfungsinya organ-organ di dalam tubuh. Air penting bagi tubuh manusia karena berfungsi sebagai media bagi proses metabolisme sel, transportasi zat-zat makanan, oksigen dan sisa-sisa metabolisme, mencegah peningkatan suhu tubuh, dan mempertahankan bentuk dan fungsi sel. Kekurangan air atau dehidrasi dapat mengganggu metabolisme sel sehingga menyebabkan kerusakan sel, gangguan fungsi organ serta kematian.
Alam telah menyediakan sumber air yang memenuhi syarat sebagai cairan rehidrasi yang terdapat dalam air kelapa muda. Mitos air kelapa muda menyebabkan pegal-pegal bila diminum setelah berolahraga belum terbukti secara ilmiah. Terbukti bahwa kandungan elektrolit dan glukosa dalam air kelapa muda bersifat isotonik sehingga sangat baik diminum sebagai cairan rehidrasi pengganti cairan yang hilang karena berbagai penyebab. Komposisi air kelapa muda adalah gula sebanyak 4,4%, natrium 42 mg%, kalium 290 mg%, kalsium 44 mg%, magnesium 10 mg%, besi 106 mg%, dan tembaga 26 mg%.
Selain glukosa dan elektrolit, air kelapa muda juga mengandung vitamin dan protein yang bermanfaat bagi tubuh. Protein merupakan komponen penyusun membran sel dan organel, berfungsi dalam pembentukan jaringan, enzim dan hormon, dan cadangan energi. Terdapat 12 jenis protein penting yang terdapat di dalam air kelapa muda antara lain alanin, arginin, asam aspartat, asam glutamat, histidin, fenilalanin, tirosin, dan lain-lain.
Jenis vitamin yang terdapat dalam air kelapa muda adalah golongan vitamin B, yang merupakan koenzim dalam metabolisme sumber energi baik karbohidrat, lemak, maupun protein, dan pembentukan sel. Terdapat 7 jenis vitamin B yang terdapat dalam air kelapa muda yaitu asam nikotinik, asam pantotenat, biotin, riboflavin (B2), asam folat, tiamin (B1), dan piridoksin (B6). Kandungan glukosa, elektrolit, vitamin, dan protein menyebabkan air kelapa bukan saja berfungsi sebagai pengganti air tetapi juga sebagai sumber energi dan untuk mempercepat fase pemulihan.
Dibandingkan dengan sport drink, air kelapa muda memiliki beberapa kelebihan. Hasil penelitian membuktikan air kelapa muda memiliki Indeks Rehidrasi (indikator banyaknya cairan rehidrasi yang diberikan yang dipergunakan tubuh) lebih baik dibandingkan dengan air biasa dan minuman elektrolit buatan. Indeks Rehidrasi lebih tinggi berarti air kelapa muda lebih efektif dan lebih cepat memperbaiki dehidrasi. Kelebihan lain adalah memiliki rasa lebih lezat dan mudah ditoleransi lambung sehingga air kelapa muda dapat diminum dalam jumlah cukup banyak.
Food and Agriculture Organization (FAO), badan Perserikatan Bangsa-Bangsa yang mengurusi pangan merekomendasikan air kelapa muda sebagai cairan rehidrasi alami dan minuman berenergi cocok bagi siapa saja terutama atlet dan mereka yang memiliki aktivitas cukup tinggi. FAO menganjurkan agar air kelapa muda dipatenkan dan dipasarkan dalam kemasan tanpa mengurangi rasanya yang lezat, kandungan elektrolit, glukosa, protein dan vitamin.
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